NOURISHED ENLIGHTENMENT
ALIGN & ENLIGHTEN
At Nourished Enlightenment we develop resources to support and nourish mother.
Our holistic health coaching integrates body, mind, & spirit.
WHAT WE STAND FOR
Our Values
At Nourished Enlightenment we value integrity, honesty, self responsibility, community care, freedom, service, reciprocity.
Living in harmony and connection with nature, our spirit and each other. True health is to live in connection and alignment with the world within and around. By connecting to our spirit we are able to analyze what is truly in alignment and in service to ourselves, our health, our well-being and our community.
1:1 HOLISTIC HEALTH COACHING
Holistic Health Coaching aims to integrate well-being in body, mind, & spirit.
Using a combination of nutrition, herbal medicine, meditation, mindset, movement, and energy work to craft a unique and individualized path to health and lasting change.
OUR MISSION
At Nourished Enlightenment our mission is to empower self healing and actualization and create a community of healers and seers that can create a life where harmony and health exist in all actions.
WHAT CLIENTS ARE SAYING
"Her ability to guide me to drop into my body allowed me to improve my relationship with myself and my body."
ABOUT US
OUR TEAM
Erica Villafuerte is a mom of two, a trauma coach, entrepreneur, writer. B.A. in Psychology, M.S. Health & Wellness Coaching. She is a QiGong intructor & Reiki practicioner.
Nourished Enlightenment © 2024
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